After nine years in the scene, I’ve seen enough talent burn out from poor rest....

https://brooksiwjk610.wpsuo.com/the-data-driven-gamer-why-biometric-tracking-is-finally-killing-the-grind-mentality

After nine years in the scene, I’ve seen enough talent burn out from poor rest. In this piece, I cover how sleep tracking and circadian rhythm scheduling will keep your mechanics sharp. Stop trading health for extra scrims