After years chatting with team physios, I’ve learned that performance isn't...

https://raymondsbestdigest.tearosediner.net/how-to-track-sleep-consistency-when-teams-won-t-tell-you

After years chatting with team physios, I’ve learned that performance isn't just about form. Track travel fatigue and recovery days closely. If a player’s schedule is grueling, bench them. Fresh legs beat talent every time—pick players with actual rest.