Been using Myobrace for 5 months and finally noticed my jaw pain easing up. Teeth still shifting slowly though. Anyone else find d1 d2 d3 dental system’s exercises helped speed up alignment? Wondering if I should add something else to my routine.

https://www.instapaper.com/read/1826131471

Been using Myobrace for 5 months and finally noticed my jaw pain easing up. Teeth still shifting slowly though. Anyone else find d1 d2 d3 dental system’s exercises helped speed up alignment? Wondering if I should add something else to my routine