By week four, fatigue can hit hard—making smart recovery vital. Prioritize...

https://hannahsinterestingcolumn.capitaljays.com/posts/can-cbd-help-with-an-injury-in-camp-or-should-i-see-a-pro

By week four, fatigue can hit hard—making smart recovery vital. Prioritize sleep as your main driver between sessions, and consider a simple evening buffer after late sparring to wind down