Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow...

https://gregorywads092.lowescouponn.com/should-i-avoid-lyrics-in-pilates-class-music

Choosing Pilates music? Aim for 60-90 BPM for mat work or 80-100 BPM for flow classes to match movement pace. Keep volume low so you and students hear cues and breath clearly