Constant notifications and algorithms leave us feeling frazzled. To protect...

https://www.a1bookmarks.win/notifications-pull-our-focus-in-too-many-directions-i-m-sharing-how-simple

Constant notifications and algorithms leave us feeling frazzled. To protect your creative spark, try dimming the lights before deep work. It is a simple way to signal focus and avoid burnout. Trade digital noise for rituals that sustain you.