Constant notifications kill focus. If you’re feeling burnt out, it’s time for...

https://www.stealth-bookmark.win/constant-notifications-and-algorithmic-noise-make-deep-work-feel-nearly

Constant notifications kill focus. If you’re feeling burnt out, it’s time for new boundaries. I’m sharing how simple rituals, like switching to ambient music, act as a circuit breaker for overstimulation. Let’s protect your creative headspace.