DJs and producers often hit their peak creative mode around 4:12 AM, battling a...

https://www.emergbook.win/how-do-djs-and-producers-survive-the-4-am-body-clock-from-dropping-tracks-at

DJs and producers often hit their peak creative mode around 4:12 AM, battling a body clock wired for daytime. This article explores how late sets and early flights—like that 9 AM dash to the airport—affect sleep, focus, and mood