Do nothing at all meditation: A exercise that requires allowing go of all work and easily staying current

https://www.scribd.com/document/828173085/Unplug-and-Unwind-The-final-word-Tutorial-to-Do-Almost-nothing-Meditation-123525

Do absolutely nothing meditation: A practice that entails letting go of all effort and simply remaining present, permitting thoughts to come back and go with out attachment