Fight week isn’t just about training—it’s about surviving unpredictable sleep...
https://bluecircuitry.com/s/DOyb6XMjQQtHbvEGBGXW2
Fight week isn’t just about training—it’s about surviving unpredictable sleep cycles. Fighters often wake between 2 and 4 am or find themselves stuck in locker rooms for six hours before the big show