In the NFL, the real work doesn't stop when players leave the weight room. I've...

https://post-wiki.win/index.php/Why_NFL_Players_Track_Hydration_and_Sleep_Together:_Beyond_the_Marketing_Hype

In the NFL, the real work doesn't stop when players leave the weight room. I've spent nearly a decade talking to trainers and specialists about how today’s pros manage their bodies. It is no longer just about heavy sets. It is about precision