Managing SIBO often involves high-carvacrol oregano oil. I recommend capsules...

https://wiki-club.win/index.php/Why_Do_People_Prefer_Capsules_Over_Liquid_Oregano_Oil_for_SIBO%3F

Managing SIBO often involves high-carvacrol oregano oil. I recommend capsules over liquid to avoid intense taste and potential irritation. Consistency is vital, and most people gauge their response within a 2-4 week window