NFL players do way more than lift. I talked to league staff about how precise...

https://www.scribd.com/document/1052341024/The-Truth-About-Rest-How-We-Actually-Manage-Fatigue-in-the-Pros-162103

NFL players do way more than lift. I talked to league staff about how precise sleep tracking and daily recovery routines are extending careers. It is not just about raw talent anymore