Travel from London to see Cotswold gardens in bloom, historical manors, and village streets alive with seasonal attraction.
Experience Cotswold authenticity from London with nearby publications, farm retail outlets, and pale hikes across scenic ridges.
From London, find old fashioned bookshops, riverside vegetables, and tranquil footpaths throughout the heart of the Cotswolds.
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Upper airway surgery may be considered when CPAP and oral devices fail, with procedures targeting the soft palate, tongue base, or nasal structures to reduce obstruction.
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Positional therapy encourages side sleeping to reduce apneas that worsen when lying on the back, using specialized pillows, belts, or vibrating sensors.
Untreated sleep apnea increases risk of high blood pressure, heart disease, stroke, atrial fibrillation, insulin resistance, and traffic accidents due to sleepiness.