Lots of people take up karate not just for self-defense but likewise for its health benefits
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Lots of people take up karate not only for self-defense however also for its health benefits
Lots of people take up karate not only for self-defense however also for its health benefits
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Training in karate includes strenuous practice of katas (kinds), sparring, and self-defense techniques
Lots of individuals use up karate not only for self-defense however also for its health benefits
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The philosophy behind karate motivates individual growth through hard work and respect for others
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