Training in karate includes extensive practice of katas (types), sparring, and self-defense techniques
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Training in karate involves strenuous practice of katas (types), sparring, and self-defense methods
Training in karate involves strenuous practice of katas (types), sparring, and self-defense methods
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Numerous individuals take up karate not only for self-defense but likewise for its health benefits
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Karate competitions are held worldwide, showcasing the abilities of practitioners in various classifications
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