Plant-based athletes: a supplement label can hide more than a dose. This...

https://wiki-spirit.win/index.php/I_Bought_a_Vegan_Supplement_and_Now_I_See_Carmine_in_It%E2%80%94What_Do_I_Do%3F

Plant-based athletes: a supplement label can hide more than a dose. This article shows how to spot gelatin capsule shells versus plant-derived HPMC, and why a “vegan” claim may not tell you much: federal rules don’t define the term