Playing pickleball past 60? Your shoulder might ache the next morning,...

https://abigailsnewblog.theglensecret.com/i-felt-like-i-got-shot-in-the-back-of-the-leg-playing-pickleball-what-s-really-going-on

Playing pickleball past 60? Your shoulder might ache the next morning, especially if you’re diving for those tricky lobs. Learn why an easy 8-minute warm-up can make a real difference in preventing night shoulder pain