Slow down this weekend with simple, calming choices that recharge you. Try...

https://www.sierrabookmarking.win/recharge-your-weekend-with-simple-soothing-habits-start-by-leaving-your-phone

Slow down this weekend with simple, calming choices that recharge you. Try starting your mornings phone-free for the first half hour to savor quiet moments. Take a short walk with your phone tucked away and feel the world around you