We traded long breaks for five-minute micro-breaks squeezed between daily...

https://www.charliebookmarks.win/relaxation-has-shifted-into-micro-breaks-we-treat-content-like-start-stop

We traded long breaks for five-minute micro-breaks squeezed between daily tasks. Now, we enjoy start-stop entertainment while commuting or waiting in line. For better intentional downtime, keep your phone tucked away during these gaps