We’ve all been there: it’s 2 a.m., your phone is propped against the pillows,...

https://devinmqjy235.iamarrows.com/the-binge-watching-trap-unpacking-nighttime-anxiety-and-screen-culture

We’ve all been there: it’s 2 a.m., your phone is propped against the pillows, and a thriller has your heart racing. Streaming platforms make it way too easy to lose sleep with that relentless autoplay feature